USA Weightlifting's *NEW* Level 2 - This course will run with our re-vamped Level 2 curriculum
Course Description: In this course, participants will delve deeper into topics covered in the Level 1 course, as well as learn about essentials such as competition preparation, proper nutrition and mental training for weightlifters. Over the course of two days, expert USAW coaches will cover advanced strength and power development principles, scientifically based program design, national competition preparation and coaching strategies, as well as long-term development of weightlifters. Participants will have a chance to discuss how to approach programming through examples of training systems and real-world plans for the development of weightlifters and other athletes.
Extensive course manual with videos of all exercise progressions and sample weightlifting programming.
To enroll in this course, participants must have obtained the USA Weightlifting Level 1 certification, be over the age of 17, and be a current member of USAW.
This course has a total of 13 contact hours and is eligible for CEUs and CECs through a variety of professional organizations. For exact reporting requirements, please see FAQs here
Day 1: 8:00am-5:00pm, and Day 2: 8:00am to 5:00pm
Requirements for Certification:
After completing the course, participants must pass the written course certification exam to earn the USAW Level 2 coach certification. For more information about the certification process, please visit our FAQs here.
Requirements for USAW National Coach Designation:
USAW Level 2 coaches who successfully complete the background check and athlete performance requirements will receive the USAW National Coach designation.
Who Should Take this Course?
Registration Information and Pricing: $499
Benefits of Being USA Weightlifting Level 2 Certified
Why Attend a USAW Coaching Course?
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